Couples Therapy London
Does your relationship need help. Relationship counselling is extremely powerful and not as daunting as you might think. It is not about who’s right and who’s wrong. It is about listening, understanding, open discussions that will help you achieve the outcome you choose. Sessions are confidential, safe and non-judgemental.
Building A Thriving Relationship
I launched my couples therapy London program 4 years ago and have experienced great success, transforming relationships of over 145 couples.
Sessions are conducted face to face or online and are a combination of individual and couple sessions. Sessions are adapted to address your specific issues. Though there are two people in the relationship, the couple is seen as a client together.
The outcome for the process is clear in its goal. Rebuilding a new and even stronger foundation of friendship, understanding and respect, emotional and physical connection, trust, and communication, which are all essential for your relationship to flourish. The process runs over 12 weeks.
Deep sweep inside out
Map to me
Me You Us
Couples therapy can be daunting, but the process is carefully designed to guide you and help you address issues that you are not used to discussing. The outcome depends on your commitment as a couple, however, I have experienced many transformations in couples that were close to separation at the beginning, and are now still happier than they ever were.
Couples that complete the 12 steps feel a sense of relief and clarity within themselves, with a new awareness of how behaviours can influence their relationship.
By knowing your partners love language, it makes getting what you need in the relationship a lot easier, which brings a sense of deep understanding and control, strengthening your bond with one another.
When the penny drops and the link between trust, betrayal and forgiveness becomes clear, couples can use the strategies naturally, which result in both parties feeling even closer, and intimacy automatically becomes a priority. Your relationship flourishes.
Having worked on your own plan to guarantee a sense of security and safety within the relationship, the stress and anxiety falls away, and you can enjoy one another while focussing on your future, feeling a newfound strength in your friendship and connection.
Start Your Journey Here...
To support couples & teenagers from all around the world, we run online sessions on one to one basis.
Face to Face sessions
For any couples or teenagers that are local to me are always welcome for a face to face session as well as online help.
To resolve a common problem for many individuals such as anxiety or overwhelm, we also run group sessions / masterclasses.