Children (7-13) Therapy
Helping with most common issues at this age.....
Anxiety and Stress Management:
- Helping children understand and cope with worries, fears, and overwhelming emotions.
- Teaching them effective relaxation techniques and coping strategies to thrive in various situations.
Social Skills and Peer Relationships:
- Supporting children in building healthy and fulfilling relationships.
- Nurturing their communication skills, empathy, and problem-solving abilities to navigate conflicts and create meaningful connections.
Self-Esteem and Confidence Building:
- Assisting children in developing a positive self-image and a strong sense of self-worth.
- Encouraging the exploration of their strengths and passions, empowering them to embrace their unique qualities.
Academic Challenges and Study Skills:
- Identifying and addressing learning difficulties or academic stressors.
- Collaborating with children and their families to develop effective study habits, time management skills, and organisational strategies.
Family Transitions and Divorce:
- Providing a supportive space for children to express their feelings and concerns during family changes.
- Offering guidance and strategies to navigate the challenges of blended families or co-parenting dynamics.
Sense of Belonging:
- Providing a sense of belonging to the child to feel heard and understood.
- Offering tools to navigate the challenges when a feelings of being lost are felt.
I have been astounded by the results when pre-teens, teens and young adults have a visible transformation after completing the 12 steps.
Finally asserting themselves with a newfound clarity of how thoughts work.
The calmness that accompanies emotional understanding takes away the anxiety that seemingly drained their happiness, now having coping skills and strategies to better manage emotions. Suddenly the past has a different meaning and there is excitement about the promise of a future filled with love, happiness, and success.
Emotional intelligence takes lifelong commitment and learning, and with a strong foundation, commitment to keep growing and a deep understanding of empathy, respect and healthy relationships, this program is a toolkit that each person can carry with them for the rest of their lives.
Start Your Journey Here...
To support couples & teenagers from all around the world, we run online sessions on one to one basis.
Face to Face sessions
For any couples or teenagers that are local to me are always welcome for a face to face session as well as online help.
To resolve a common problem for many individuals such as anxiety or overwhelm, we also run group sessions / masterclasses.