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A couple discuss social-media strain with a relationship counsellor during a phone-free listening exercise

Impact of Social Media on Relationships: Connection and Strain

Social media can bring partners closer and leave them feeling overlooked in the same moment. The impact of social media on relationships depends less...

Ways to feel connected to therapy after it ends

Ways to feel connected to therapy after it ends

A therapeutic relationship can matter long after the final session. You may be able to return to the same therapist later, and you can discuss...

How to Stop Intrusive Thoughts After an Affair and Understand Your Responses

How to Stop Intrusive Thoughts After an Affair and Understand Your Responses

Learning how to stop intrusive thoughts after being cheated on starts with recognising that they can follow betrayal, rather than mean you’re...

Relationship Maintenance Plan for Couples: Ideas to Reconnect

Relationship Maintenance Plan for Couples: Ideas to Reconnect

Staying close is less about grand gestures than the small ways you keep choosing one another. A relationship maintenance plan for couples is a set of...

Latest Posts

Impact of Social Media on Relationships: Connection and Strain

Ways to feel connected to therapy after it ends

How to Stop Intrusive Thoughts After an Affair and Understand Your Responses

Relationship Maintenance Plan for Couples: Ideas to Reconnect

Can a Relationship Survive Without Trust? Signs to Consider

Mistakes to Avoid During Separation That Can Affect Your Child

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