Blog

As a therapist specialising in teenagers, I’ve been through the therapy journey with many clients hundreds of times. The hardest part about being a therapist for teenagers with mental health difficulties is that the teens …

Men are not often known for their emotional openness. As a result, many men are prone to hiding their emotions and feelings from others—even those closest to them. The reasons why they do this vary, …

Teenagers and their behaviour can be hard to understand. Go through this informative article about the Ten things parents need to know about teenagers. They seem to be the most unruly, disrespectful creatures on the planet, …

Introduction Are you the parent of a teen struggling with anxiety, depression, or other mood disorders? If so, I can help. I’ve become an expert over the past decade while raising my children and mentoring …