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How can we maintain healthy relationships full of communication and understanding? It’s important we can perceive, control, and evaluate the emotions we feel. It’s also important when it comes to interpreting and responding to other …

Living with others is an exciting chapter of your journey through life. However, all too often, households are met with an imbalance of equality because of certain individuals not contributing to the upkeep of the …

Life at home during the global pandemic has been challenging, especially tough on our teenagers. Young Minds recently conducted a survey that revealed 80% of young people believed the coronavirus pandemic had made their mental health spiral. Many of …

So many of you are writing in about your relationships and how you know if your relationships are working or not. So I am going to share 5 things that are signs that your relationship …