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A common, frightening worry of a lot of parents is drugs. If you suspect that your teen is using drugs, it can be a testing time and you will be full of many worries. So, what …

According to Mentalhealth.org, 50% of mental health problems are established by age 14 and 75% by age 24. These are shocking statistics, and truly reveal that our teenagers are finding life more challenging than we …

Your mindset is a powerful thing. If mistreated, it can create negative thoughts and feelings. This may leave you unhappy and full of anxiety or depressive feelings. Last year was a challenging year, but it’s …

Tips to Handle Christmas Stresses and Make the Holidays Enjoyable Christmas time can certainly be the most wonderful time of the year; however, it can also be very stressful. Some people may have financial worries, with …

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