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Five Facts To Remember When Navigating The Parent-Teen Dynamic

Teenage, Teenager / By

As a relationship expert specialising in helping couples and teenagers, I understand the complexities of family dynamics, particularly between parents and teenagers. Adolescence is a critical time of change, both emotionally and cognitively, which inevitably impacts the parent-teen relationship. This blog post will delve into the intricacies of the parent-teen dynamic and offer insights for …

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The Silent Struggle: Unveiling the Effects of Menopause on Relationships

Uncategorized / By

Menopause is a natural biological process that marks the end of a woman’s fertility, typically between the ages of 45 and 55. While menopause is a shared experience among women, it is often a silent struggle that can significantly impact their relationships with their partners. Historically, menopause has been shrouded in taboo, with little attention …

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Understanding Intimacy and Vulnerability

Why Vulnerability is Key to Building Intimacy in Your Relationship

Relationships / By

We all crave intimacy, but it can be challenging if you need clarification on what it means. According to Esther Perel, a relationship expert who specialises in intimacy issues in relationships, intimacy means sharing your innermost thoughts, feelings, and desires with someone else. This means more than just sex—it also includes the ability to talk about …

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Relationship Struggles

How do you manage a situation where one person in the relationship struggles to accept that it is over?

Relationships / By

Introduction Many things can get in the way of a relationship ending well. But if you struggle to accept the reality of a breakup, it’s essential to consider why this is happening and how you can move forward. The following are some suggestions for managing your feelings: “Overcome Relationship Struggles with Communication, trust, and Commitment. …

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Six Reasons Why Men Reach Out For Help In Their Relationship

Six Reasons Why Men Only Reach Out For Help In Their Relationship When It Is Almost Too Late.

Relationships / By

Men are not often known for their emotional openness. As a result, many men are prone to hiding their emotions and feelings from others—even those closest to them. The reasons why they do this vary, but often it’s because they feel as though they will be judged or criticised if they show their true feelings. …

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