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Introduction Many things can get in the way of a relationship ending well. But if you struggle to accept the reality of a breakup, it’s essential to consider why this is happening and how you …

Introduction In this article, I want to share some of my tips on resolving family conflicts. It can be challenging to deal with family members and the disagreements that arise between everyone. But there are …

As a therapist specialising in teenagers, I’ve been through the therapy journey with many clients hundreds of times. The hardest part about being a therapist for teenagers with mental health difficulties is that the teens …

Men are not often known for their emotional openness. As a result, many men are prone to hiding their emotions and feelings from others—even those closest to them. The reasons why they do this vary, …