A common, frightening worry of a lot of parents is drugs. If you suspect that your teen is using drugs, it can be a testing time and you will be full of many worries. So, what can you do when you find out your teenager is using drugs? Confront the situation The first thing you need …
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According to Mentalhealth.org, 50% of mental health problems are established by age 14 and 75% by age 24. These are shocking statistics, and truly reveal that our teenagers are finding life more challenging than we may realise. Below I will explore teenage mental health more, as well as go into what you should do when …
Your mindset is a powerful thing. If mistreated, it can create negative thoughts and feelings. This may leave you unhappy and full of anxiety or depressive feelings. Last year was a challenging year, but it’s in the past now so we need to try our best to stop dwelling on it. Despite its rocky start, …
Tips to Handle Christmas Stresses and Make the Holidays Enjoyable Christmas time can certainly be the most wonderful time of the year; however, it can also be very stressful. Some people may have financial worries, with the added pressure of having to buy presents and food for the occasion. For others, it may be the social …
